An international team of researchers has linked caffeine intake to a lower risk of type 2 diabetes, the most common type, as well as weight and fat mass reduction.
The study was led by Susana Larsson of the Institute for Environmental Medicine at Stockholm University, Sweden, and the results were published in the British Medical Journal.
The study sought to understand the impact of long-term blood caffeine concentrations on obesity, type 2 diabetes, and underlying cardiovascular disease, focusing on the analysis of total body mass index, type 2 diabetes, coronary heart disease, atrial fibrillation, heart failure, and heart disease. cardiovascular accidents.
The researchers concluded that higher concentrations of caffeine are associated with lower body mass index and fat mass, as well as a lower risk of developing type 2 diabetes.
These studies have shown that about half of the effect of caffeine on type 2 diabetes is mediated by a decrease in body mass index, although the researchers emphasized the importance of conducting long-term clinical studies.
Previous research has already shown that caffeine consumption leads to weight and fat loss, and coffee consumption is associated with a lower risk of type 2 diabetes and cardiovascular disease.
Author: Portuguese
Source: CM Jornal
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