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Are you trying to get pregnant? Know what time to go to bed

Sleeping late reduces a woman's chances of fertility. According to a study conducted in China, women trying to conceive should go to bed no later than 10:45 p.m. In the study, researchers from the Second Xiangya Hospital in Hunan Province, China, followed 4,000 women of childbearing age over a five-year period (2015...