More than 300 Nordic walking enthusiasts came out to the Pomorskaya embankment in Kola, the press service of the government of the Murmansk region reports on May 28.
A professional trainer gave the participants a master class on effective Nordic walking techniques.
All those who wanted to put into practice the knowledge acquired were able to participate in a 1.5 km mass outing. For young sports fans, competitions on balance bikes and bicycles, demonstrations on mini-pitbikes, and a master class on roller skating were organized.
All participants of the Nordic Walking Day received memorable diplomas.
Nordic walking (also called Nordic walking), walking with special poles that look like ski poles, is an especially popular sport among seniors and seniors. But in reality, it is a healthy form of physical activity suitable for any age and can even help you lose weight.
Source: Rossa Primavera
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