Four Essential Steps for Those Who Feel Pain When Brushing (or Bleeding Gums!)

When it comes to oral health, it’s not just about straight teeth or a bright smile. Forgetting your gums is a mistake that should not be made. Even if you do not have caries, and your teeth are absolutely white and shiny, this does not mean that you are free from caries. gum disease.

Since they arise and develop silently, most people do not realize that something might be wrong. Therefore, we advise you to take care of your gums in order to prevent diseases that can occur if you do not clean your gums thoroughly.

Prevention is the solution

Bleeding, pain or swelling of the gums? Early symptoms may include: gingivitis. But don’t worry (too much), at least at this stage. There is a solution! Just take the proper precautions and practice oral hygiene enough to get rid of the problem.

Are you suffering from gum disease? How can you heal?

Gum disease is characterized by a buildup of bacteria that turns into plaque and sticks to the teeth and gums. If you feel painor note bleeding while brushingit is possible that there is gingivitis.

If left untreated, it can progress and cause serious damage to the gums and bones that support the teeth. This later stage of the disease is called periodontitis. Let’s see how you deal with each of them.

1. Improve your routine

One good pasta to help fight the cause of bleeding gums it is important. It should be soft as a balm that can prevent the accumulation of plaque for a long time, effectively protecting against gum problems.

He must clean teeth at least twice a day for two minutes. Don’t forget about the tongue and interdental spaces!

Brush bet micro nozzles for deep and gentle cleaning of the teeth along the gum line, specially designed for people with sensitive gums.

Don’t forget to use dental floss. In this way, you can prevent early infection of the gums.

2.º Use antibacterial elixir

It is very important to bet on an elixir specifically designed to protect against gum problems. The right elixir fights germs and prevents plaque. The gums are healthier, as the purpose of this remedy is to eliminate the microorganisms that remain in the mouth after brushing your teeth. Use it twice a day for stronger gums and faster results..

3.º Bet on a complete cleaning

If the care described above does not resolve the symptoms of gum disease, you are more likely to have a later infection. The layer of bacteria can build up deep and be difficult to remove simply by brushing the base of the teeth. Cleaning done dentist every 6 months it is the most effective way to eliminate stubborn tartar and plaque.

4. Seek expert advice

To treat more advanced gum infections, dentists may recommend one of several types. operations gums or even a combination of them… any of these procedures are quite complicated.

Does lifestyle affect the health of your gums?

Yes! A sedentary lifestyle and an unhealthy diet increase the likelihood of gum disease. The risk of premature tooth loss is lower in physically active people who do not smoke or that drink alcohol in moderation.

You know that…

Decrease stress it also promotes healthy gums. It is known to be the culprit of various health problems, including diseases of the oral cavity. When cortisol levels rise, it worsens periodontal disease.

In addition, a study by the Journal of Periodontology (JOP) found that many people who have stress problems tend to neglect their oral health.

Optimal oral health requires care and devotion. Whether or not you now have good teeth and healthy gums, you still need to take steps to protect your mouth. It’s not just about using the right products, it’s also about paying attention to your daily dental habits.